
Cold shower – a useful discomfort
A cold shower evokes all kinds of images, usually negative – anxiety, fear and even panic. What kind of crazy person voluntarily takes a cold
A cold shower evokes all kinds of images, usually negative – anxiety, fear and even panic. What kind of crazy person voluntarily takes a cold
I have often been asked what are the most important things that keep me well and healthy. I could have listed a lot of things,
See the three different exercises at the end of the article! Body and mind belong together. Whether you’re a fitness enthusiast or a racer, strengthening
For many swimmers, competing has been an integral part of their hobby since childhood. Others only start as adults. Swimmers typically start competing at an
By setting heart rate limits, you can make your training much more meaningful (and effective) when you can train the desired attribute. The key is
A relationship with a sister or brother is the longest relationship in life. Perhaps even educational. And the most honest. 1. A sibling – the
Divorce in a family with children is always difficult, but it can even improve parenting in the end, says psychologist Leea Mattila. She explains why
Violence is an act that breaks something: trust, a piece of furniture, a rib, peace of mind. Is it ever worth giving a second chance?
There are misconceptions about love that I would love to believe. It’s just a pity they’re not true. 1. This is a claim that is
In the afternoon, a coma strikes! Familiar? It could be a spike in your blood sugar. If you get enough sleep
A cold shower evokes all kinds of images, usually negative – anxiety, fear and even panic. What kind of crazy person voluntarily takes a cold
I have often been asked what are the most important things that keep me well and healthy. I could have listed a lot of things,
See the three different exercises at the end of the article! Body and mind belong together. Whether you’re a fitness enthusiast or a racer, strengthening
For many swimmers, competing has been an integral part of their hobby since childhood. Others only start as adults. Swimmers typically start competing at an
By setting heart rate limits, you can make your training much more meaningful (and effective) when you can train the desired attribute. The key is
A relationship with a sister or brother is the longest relationship in life. Perhaps even educational. And the most honest. 1. A sibling – the
Divorce in a family with children is always difficult, but it can even improve parenting in the end, says psychologist Leea Mattila. She explains why
Violence is an act that breaks something: trust, a piece of furniture, a rib, peace of mind. Is it ever worth giving a second chance?
There are misconceptions about love that I would love to believe. It’s just a pity they’re not true. 1. This is a claim that is
In the afternoon, a coma strikes! Familiar? It could be a spike in your blood sugar. If you get enough sleep