Divorce in a family with children is always difficult, but it can even improve parenting in the end, says psychologist Leea Mattila. She explains why

Violence is an act that breaks something: trust, a piece of furniture, a rib, peace of mind. Is it ever worth giving a second chance?

There are misconceptions about love that I would love to believe. It’s just a pity they’re not true. 1. This is a claim that is

In the afternoon, a coma strikes! Familiar? It could be a spike in your blood sugar.         If you get enough sleep

Even a surprisingly short walk can make a big difference to your mood. All it takes is half an hour’s walk every day. What if

Drinking is the best first aid when you’re sweltering in the heat. But did you know that you shouldn’t sip water indefinitely?      

Nutritionist Patrik Borg believes that the importance of vegetables is not yet understood. «We should talk much more about eating vegetables in nutrition discussions, and

In the summer heat, swelling of the feet is a common complaint. Wellies are lovely in summer, but not the best choice for longer walks.

The peace of the cottage idyll can sometimes be disturbed when a snake slithers into paradise, the grill is rustling instead of a sausage, or

A sauna is not exactly a cure, but it is very helpful in the fight against many common diseases. The Finnish sauna is a veritable