1.John F. Kennedy No. 35 (1961-1963) Kennedy had many illnesses as a child, including scarlet fever, diphtheria, and asthma. But his most serious health

   1.Fermented Foods for Oral Health The benefits of fermented foods can start at the first part of your digestive system: your mouth. Good bacteria

   1.Tom Hanks The Oscar-winning actor announced he has type 2 diabetes when late-night host David Letterman commented on his newly slim figure in October

   1.Kirsten Dunst The 39-year-old actor has revealed that when she was in her 20s, she entered a rehab center for help with depression. Dunst

   1.Rooibos It comes from a plant native to South Africa, and the drink there is called red bush tea. It’s caffeine-free and is often

   1.Beef If you’re a meat lover, beef is a great way to get some iron. Grill 6 ounces of sirloin steak for a meal

   1.Fish Naturally fatty fish like salmon, mackerel, herring, lake trout, sardines, and albacore tuna are good sources of omega-3 fatty acids. These are «good»

   1.Boosts Hydration You might think sipping water and other drinks are the only way to hydrate. But food can help you reach that goal,

   1.Types of Olive Oil Olive oil comes in one of three types, or grades: extra virgin, virgin, and refined (light). They’re labeled based on

   1.Extend Your Life Pop a pepper, and you might live longer. One large study showed that adults who ate at least one fresh or