1.Diabetes Foot Care Is In Your Hands If your toes are tingly, cracked or sore, if your feet are numb, cold or prone to

  1.Welcome the Dark You may have most of the lights off in your child’s room at bedtime, but does that make the room dark

  1.Snuff Out Tobacco Nicotine is the active ingredient in cigarettes, electronic cigarettes, and smokeless tobacco. It harms the walls of your arteries and thickens

  1.The Worst Offenders A survey of nearly 500 picky-eating adults found that bitter and sour foods are especially unpopular. So are slippery or slimy

  1.Turn on the Lights Make sure your home is well-lit so you don’t trip in the dark. Put in ceiling lights or add switches

  1.Reach Out Meet a close friend for a walk if you have one nearby. If they’re all too far away, make a call. Talking

  1.CAB for CPR Give 100-120 compressions per minute over the middle of the person’s chest to help blood pump to the brain. After 30

  1.Make Small Changes If you have high blood pressure, there’s plenty you can do every day to control it. Eating healthier, exercising more, and

  1. Lucid Air (520 Miles) The number one spot belongs to the auto brand that took the industry by storm – Lucid Motors. Lucid

  1.Forgo Thick Foundation If you still slather foundation directly over aging skin, you’re likely adding years to your look. That thick top coat tends