1.Turn on the Lights
Make sure your home is well-lit so you don’t trip in the dark. Put in ceiling lights or add switches so lamps can be turned on as you walk into the room. Double-check that your path from the bedroom to the bathroom has enough light, and use night lights throughout your house.
2.Wear the Right Shoes
Get ones that give you good support to help keep you on your feet. Choose low heels with rubber soles, not leather. Wear them even when you’re home. Don’t walk around in socks, backless shoes, or loose slippers — especially on bare floors.
