12 Healthy Foods High In Antioxidants

5. Cruciferous Vegetables
Cruciferous vegetables, such as broccoli, cauliflower, and Brussels sprouts, are high in antioxidants like glucosinolates, which have been shown to help prevent cancer.

6. Tomatoes
Tomatoes are high in antioxidants, including lycopene, which has been shown to help protect against heart disease and certain types of cancer.