What happens to your body when you eat avocado

hat is the story about avocados? Are they really that good for you or is it just a story? Should you overcome your reluctance to eat things that are pale green?

If you love avocados, you know they are delicious fruits with a soft, creamy texture. You also know that avocados seem to be appearing almost everywhere. If you can figure out a way to make avocados, there’s probably already an online recipe for it… Use avocado puree instead of mayonnaise.

Add avocados to brownies and shakes for better health. Make your own avocado ice cream. Make them fried. Even make them into daiquiris, or embroider them in your face. The craziest thing you can imagine, someone has already done it.

Read on to find out if the fame of avocados is for something real or not. You might be surprised.