1.You’ve Got Food on Your Face Want good skin? Watch your diet. Higher intakes of vitamin C and a lower intake of fats and

   1.Forgo Thick Foundation If you still slather foundation directly over aging skin, you’re likely adding years to your look. That thick top coat tends

   1.Cleanser: Soap or Non-Soap? Harsh detergents in soap can strip away the natural moisturizing oils in your skin. This can cause dryness, irritation, and

   1.Possible Cause: Your Age You can have dry skin at any age, but if you’re in your 50s or older, the reasons for it

   1.Antibacterial Soap Safety Good in theory, antibacterial liquid soaps may pose some risks. The common ingredient triclosan may be irritating for kids with sensitive

   1.What Collagen Does for Your Body The word comes from the Greek word “kólla,” which means glue. Collagen’s strong fibers work like glue to

   1.For Wrinkles: Retinol, Vitamin C If you have fine lines, retinoids (which come from vitamin A) like retinol may make your skin smoother because

   1.Sleep on Your Back When you sleep in certain positions night after night, it leads to «sleep lines» — wrinkles that become etched into

   1.Natural vs. Synthetic There are natural and synthetic retinoids. Natural retinoids come directly from vitamin A. Synthetic retinoids are man-made. Both trigger receptors in

   1.Watch Your Substitutions Ice cream isn’t exactly great for your bottom, er, line. A half-cup serving of plain vanilla packs 207 calories, 11 grams