1.I’m Just Too Old Exercise is good for just about everyone, including older adults. Even moderate amounts of physical activity can have a big

   1.Why It Happens Some turn to alcohol or drugs to soothe worries and fill the time. Also, baby boomers (those born between 1946 and

   1.Lack of Sleep First, it’s harder to recall things when you haven’t slept. Second, sleep strengthens the bonds between brain cells that help you

   1.Spend Time With Friends Friends are good for the soul. The time you spend doing things with other people may have a bigger effect

   1.Whoopi Goldberg This Academy Award-winning actor wears two hearing aids. Goldberg blames it on years of listening to loud music. She has trouble making

   1.Ear Infection This sends more kids to the doctor than any other ailment. If your child can’t talk yet, watch to see if he

   1.It Can Dehydrate You As you get older, you have less water in your body and — for reasons that aren’t quite clear –you

    1.North Carolina Museum of Natural Sciences The North Carolina Museum of Natural Sciences in Raleigh was the first museum to ever be established

    1.Tarrytown, NY – Castle Hotel in New York Castle Hotel & Spa is a romantic spa getaway from New York City. The hotel

    1.Meritage Resort and Spa The Meritage Resort and Spa is a Tuscan-inspired wine country getaway with 502 rooms, suites and vacation rental rooms.