1.Spend Time With Friends
Friends are good for the soul. The time you spend doing things with other people may have a bigger effect on your life span than where you live, where you work, and whether you have a partner.
2.Do Something Creative
Get a little artsy and you’ll be happier, think more clearly, and have a better quality of life. If you need an idea, consider acting. People who were asked to pick a new creative outlet said they were less intimidated by that than by singing, drawing, or painting. If you’ve always thought you were meant for the stage, now’s your time to shine.