1.Manage Your Allergies Allergy season and watery, puffy eyes go hand-in-hand. Here’s the good news: Those over-the-counter medicines that you take for your allergies,

   1.How Cataracts Affect Your Vision In a normal eye, light enters and passes through the lens. The lens focuses that light into a sharp

   1.Trustworthiness Researchers found that people tend to rank brown-eyed faces more trustworthy than others. But the study went on to say that facial features

   1.Bromelain Got pineapple juice? Then you have this enzyme that packs anti-inflammatory powers and supports your immune system. It’s sometimes used to treat tendinitis

   1.Insulin Resistance Insulin helps control the sugar level in your blood. Inflammation could affect how well your insulin works. It’s not yet clear exactly

   1.Play Up Your Eyes Make the most of your natural eye color. For green or hazel eyes, try shadows and liners in the purple

   1.Adjust Lights and Device Screens Different tasks call for different types of light. While you watch TV, it’s easier on your eyes to keep

   1.Catch Enough ZZZs When you don’t get the sleep you need, your body may kick inflammation up a notch. Your goal should be 7-9

   1.It’s Not Always Bad Inflammation actually is good in the short run. It’s part of your immune system’s natural response to heal an injury

   1.What Causes It? It’s often hard to know exactly what makes a disk break open. It could be that you lifted something heavy and