7.Be Smart With Storage
Keep items you use a lot where they’re easy to reach. Don’t stash them on shelves that are too high or too low. If something is out of your reach, though, you can use a «grabbing» tool to help you get it. That’s safer than climbing on a step stool or chair.
8.Watch Where You Sit and Sleep
Use higher chairs that are easier to sit down on and get out of. Or add a cushion to a lower one. Make sure they have armrests, which give you support when you stand up. If your bed is very high or low, swap the mattress with one that’s a better height.