7.Ready-to-Eat Boiled Eggs
It doesn’t take long to boil an egg. But sometimes you just want something to eat right now. Cue prepackaged hard-boiled eggs. They still boast protein, low saturated fat, antioxidants and minerals like copper, zinc, and iron. Slice them onto your salad or toast, into a breakfast bowl, or munch as is.
8.Keep a Crudités Tray Handy
Serve raw veggies — crudités if you’re feeling fancy — as an appetizer. Think celery, carrot sticks, sliced cucumber, cherry tomatoes. Add your own spin with romaine lettuce, bell peppers, pickles, fruit, whatever you like. Round out your tray with store-bought hummus, salsa, or a savory yogurt dip.
