Health Benefits of Pineapple




 
 

5.Tingle vs. Allergy
Fresh pineapple can make your mouth tingle or burn. That’s because our tissues are made of protein, and the bromelain in pineapple breaks down protein. This is normal. It’s temporary and doesn’t mean you’re allergic to pineapple. It may help to eat a dairy food along with the fruit.

 

6.How to Select a Pineapple
Smell the end of the pineapple first. Does it smell like pineapple? Good. Does it smell fermented? Keep looking. It should feel heavy and not have any soft spots or bruises.