#3 Dymatize ISO-100 Whey Protein Powder
Although it says on the surface that it is whey isolate, I found out after careful investigation that it is a mixture of both hydrolyzed and whey isolate.
This means that he can help you digest quickly when you eat after meals, and you can even eat it whether you are before or after practice or whatever the case may be. In addition, because it has the highest level of protein content, it also maximizes the removal of fat and lactose.
It is also rich in muscle building amino acids, which can support high intensity training. Therefore, I personally recommend Dymatize ISO-100 to lactose intolerant people who are doing high intensity resistance training and to newbies who are just starting to work out.
#4 MuscleTech NitroTech Whey Protein Powder
MuscleTech whey protein powder is said to be the highest protein content of all the products, since the amount of 30g per scoop, this protein powder can help those who want to lose fat or gain muscle, but have not been able to achieve their protein intake goals can be achieved faster.
You only need to use two tablespoons, you can get nearly 60g of protein, equivalent to the amount of two chicken breasts, which is all protein powder can not do things.
This is because 97% of its protein source is separated whey protein, which means it has removed a lot of carbohydrates, fats and some unnecessary minerals, so its protein CP value is higher!
But also because it has such a powerful function, not only it is sold very expensive, and the amount is very small, plus you need to dig two tablespoons of the amount to get 60g of protein, and therefore quickly run out.
Incidentally, the taste is very sweet because it has 2g of sugar, which may cause a feeling of vomiting, so those who are lactose intolerant need to be careful. But if you do not have such a situation at all, then you can go ahead and use it without worry.
