5. Weight loss
If the waist fat accumulation is excessive, it will compress the stomach, and as a result, the gastric juices flow to the esophagus. In addition, loosening the belt can demonize heartburn, you can wear suspenders instead.
6. Pay attention to certain medications
There are some medications prescribed by your doctor that may aggravate heartburn, including some stimulants and tranquilizers. If you are suffering from heartburn and are taking a doctor’s prescription, you should ask your doctor to assess whether it is appropriate.
