Bananas
Bananas are the star of every household, they are easy to eat and transport and provide our body with many nutrients such as potassium, calcium, iron, magnesium or sodium, as well as vitamins and fiber. They have a heady effect and help you eat better without having to chop the foods that make you fat. To make bananas last longer, don’t keep them in the fridge, as this will only make them more prone to rot. Despite what everyone believes, it’s best to store them in a cool, dry place at room temperature.
Parsley
Parsley is a well-known aromatic herb that is often used to flavour dishes, make tea, cooking, etc. The benefits of consuming parsley are numerous; it has diuretic properties, digestive properties, cures pain and colic, improves breathing and respiration, has antioxidants and contains many vitamins. With parsley, it is best to consume it fresh as its benefits are diminished otherwise. To keep it fresh, it is best to keep it in the refrigerator, in a glass of water.
