5. VITAMIN A
Cherries are considered to be the fruit that helps the body the most. In fact, they are the ones that contain more betacarotene, which is the vitamin A that we always need to be healthier. Most interestingly, cherries rank as one of the highest in vitamin A with at least 19 times more than blueberries.
6 .VITAMINS AND MINERALS
As if that wasn’t enough, these fruits are packed with a large amount of vitamins and minerals such as vitamins C, E, potassium, magnesium, iron and folic acid.
