1.Ice Cream People who get cravings tend to have higher BMIs — no surprise since fattening foods are often the object of desire. The

   1.Serve Yourself Healthy Stuff First Whether you’re having a meal at home or choosing from a cafeteria line, load your plate with the healthiest

   1. Relying on Crash Diets Determined to lose 10 pounds fast, you turn to a crash diet. Perhaps your plan calls for nothing but

   1.Alec Baldwin Learning that he was a candidate for diabetes scared the three-time Emmy award-winning actor into losing 30 pounds in 4 months. Baldwin’s

   1.Eggs When it comes to healthy eating, few foods have sparked as much debate as eggs. The latest research suggests an egg a day

  1. Pelé Pele is a Brazilian former professional footballer who played as a forward. He is regarded as one of the greatest players of

  1. Cristiano Ronaldo With over 455 million followers on Instagram, Ronaldo is the most followed athlete in the world. The Portuguese footballer has a

   1.Take the Sizzle out of Sunburn Dab sunburned spots with a light paste made of cornstarch and water. Then, after a cool soak in

   1.You’ve Got Food on Your Face Want good skin? Watch your diet. Higher intakes of vitamin C and a lower intake of fats and

   1.Forgo Thick Foundation If you still slather foundation directly over aging skin, you’re likely adding years to your look. That thick top coat tends