1.Alec Baldwin
Learning that he was a candidate for diabetes scared the three-time Emmy award-winning actor into losing 30 pounds in 4 months. Baldwin’s secret? Giving up processed foods with sugar. He also took up Pilates and spin cycling.
2.Drew Carey
This comedian, TV actor, and game show host realized he was carrying too much weight after chest pains led to a coronary procedure in 2001. In 2010, Carey began a diet and exercise plan that’s helped him lose more than 100 pounds. How does he do it? He eliminated carbs and cut back on drinking. He also does at least 45 minutes of cardio on most days.
