Japan’s top beaches

   1. Jodogahama Beach Located on the Rikuchu Coast, this small beach is flanked by pine forests and volcanic white rocks. The name Jodogahama translates

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Wellness advice for 2020

  1. Eat a healthy diet Eat a combination of different foods, including fruit, vegetables, legumes, nuts and whole grains. Adults should eat at least

Read More »

Best Salty Snacks for Health

  1.Nuts Walnuts. Pecans. Almonds. Whatever kind you prefer, a small handful makes a great snack. They’re full of healthy fats, fiber, and protein. They

Read More »

Japan’s top beaches

   1. Jodogahama Beach Located on the Rikuchu Coast, this small beach is flanked by pine forests and volcanic white rocks. The name Jodogahama translates

Read More »

Wellness advice for 2020

  1. Eat a healthy diet Eat a combination of different foods, including fruit, vegetables, legumes, nuts and whole grains. Adults should eat at least

Read More »

Best Salty Snacks for Health

  1.Nuts Walnuts. Pecans. Almonds. Whatever kind you prefer, a small handful makes a great snack. They’re full of healthy fats, fiber, and protein. They

Read More »