1. Perhentian Islands Once sparsely populated and mainly home to fishermen, the Perhentian Islands have become an important tourist destination in Malaysia-and while hotels and

1. The Habitat Penang Hill The Habitat Penang Hill is a rainforest experience that takes you into the heart of the jungle and lets you

  1. Mount Fuji Without a doubt Japan’s most recognizable landmark, majestic Mount Fuji (Fuji-san) is also the country’s highest mountain peak. Towering 3,776 meters

   1.It Hurts Your Heart Scientists first noticed something was up in a study that compared two similar groups: transit drivers, who sit most of

   1.Stay Alert in the Air On a long flight, skip the alcohol and sleeping pills. You need to stay awake enough to keep your

   1.Being an Athlete New research suggests that athletes, especially those who do endurance events like marathons, could get clots more often. They’re more likely

   1. Your Sleep Schedule Is Off If you get more than 9 hours of sleep a night, you may be the envy of your

   1.Whole30 With this plan, you skip added sugar, grains, beans, dairy, soy, and processed foods for 30 days. You replace them with more vegetables,

   1.BMI Body mass index uses your height to gauge if your weight is healthy, but even that’s not foolproof. Your body type, ethnic group,

  1. Popular Beaches Beaches play a starring role among the attractions in Goa, contributing to why it’s one of the best places to visit