3.Do: Get Moving
Exercises like walking or swimming can help you heal after a clot. They boost your blood flow and may make you feel better. If you had a pulmonary embolism, activities that get your heart pumping, like running or dancing, can make your lungs stronger. But talk to your doctor first about how much is right for you.
4.Do: Ask About Other Medicines You Take
If you take warfarin and certain other blood thinners, you shouldn’t take aspirin unless your doctor says it’s OK. That’s because it can raise your chances of major bleeding. Some antibiotics can keep these medicines from working the way they should. You should be careful with over-the-counter herbal supplements. A few, including ginseng, flaxseed, and fish oil, can also affect how blood thinners work.
