7.Milk Thistle and Dandelion
People use these brews for problems with their liver and gallbladder. Dandelion tea won’t harm you — unless you’re allergic to the yellow-flowered weed — but studies haven’t shown that it’s helpful, either. The main ingredient in milk thistle is called silymarin, and one study found that it may ease symptoms of hepatitis C. Researchers believe it’s safe for most people.
8.Hibiscus
This flower, which originally came from ancient Egypt, produces a red brew full of antioxidants. Some small studies have found that it can lower blood pressure. Could it also cut cholesterol? It shows promise, but researchers want to investigate it more. As long you as you drink it in moderation, it’s considered safe.
