5.Ginger
The drink made from the root of this tropical plant is mainly a treatment for upset stomach and nausea. You might also try it to boost your appetite, to relieve arthritis pain, or to fight a cold. Although some studies show it can fight queasiness, scientists haven’t found much proof of other benefits. This herbal tea is considered to be safe, but if you’re pregnant, you should check with your doctor before you make it a regular part of your diet.
6.Lemon Balm
Anxious? Trouble sleeping? Folk wisdom says this herb might be just the thing for you, and there’s some evidence to back that up. It may also improve memory, although researchers want to learn more. You might find it gives you nausea or belly pain, though, so be careful about getting too much or using it for a long period of time.
