3.Mind Your Mood
When you have a serious condition, it is natural to get discouraged, but get help if depression sets in. It’s important to stay active and eat right, and that can be hard to do when you’re down. So be aware of when your spirits get too low. Recognize the signs and talk to your doctor. Treatment may include exercise, talking with a therapist, and, for some people, medication.
4.Check Your Meds
Some over-the-counter pain medicines can make a heart attack more likely. Ibuprofen and naproxen are NSAIDs, or nonsteroidal anti-inflammatory drugs, and have been linked to heart problems. Ask your doctor what you should take for everyday aches and pains.