3.Slower Skin Aging
Caffeine slows down the rate at which your body makes collagen. This is a protein that gives your skin its tightness and elasticity. Once it drops, your skin starts to sag, and wrinkles appear. You make it more slowly as you age. So if you get rid of caffeine, it can help keep that aging process from speeding up.
4.Better Nutrient Absorption
Large amounts of caffeine keep your body from taking in vitamins and minerals as it should. In fact, if you take a multivitamin with your morning cup of coffee, the caffeine could keep you from getting the benefits.
