7.Raises Your Risk for Respiratory Issues
One fried chicken dinner won’t affect the way you breathe. But too much fast food can lead to extra weight that increases your risk of asthma, especially in women. More research is needed to know exactly why, but early studies show that fat tissue leads to inflammation that may affect your lungs.
8.Affects Your Memory
Experts think saturated and trans fats tell your body to make plaques in the brain. These cause dementia and raise your risk of Alzheimer’s disease three times more than those who don’t eat fast food.
