3.Makes You Tired
When a bunch of processed carbs hit your system, your blood sugar rises quickly, then drops just as fast. This can make you feel tired. If you grab a sugary coffee drink to wake up, the cycle starts all over again.
4.Could Impact Your Fertility
Phthalates, synthetic chemicals that dissolve materials and make plastics durable, are in everything from toys to fast food. Recent studies have linked phthalates with fertility issues and higher risks of learning and behavioral disorders in children.
