Things That Hurt Your Feet




 
 

7.Public Pools, Showers, Locker Rooms
Athlete’s foot is a fungal infection that spreads easily, especially in warm, damp environments where fungi thrive. It’s no surprise, then, that people pick up this itchy foot rash in public showers and locker rooms, and from walking around public pools. This is a time when flip-flops are a good idea. The best way to prevent athlete’s foot is to keep your bare feet off the ground in these public spaces.

 

8.Damp Socks
Going barefoot in germy public spaces isn’t the only way to get athlete’s foot. Damp shoes and socks encourage fungus to grow and spread. Change your socks often if you have sweaty feet. Dry your feet completely when you get out of the shower. When you can, wear light shoes that “breathe.” And definitely don’t share shoes with someone else, even if you think they’re completely dry. Athlete’s foot can easily spread this way.