7.Brush, Floss, and Rinse
If you don’t, your teeth may get yellow, and you may develop gum disease. That can eat away at your gum line — a telltale sign of age — and is linked to heart disease, stroke, and even pancreatic cancer.
8.Don’t Smoke
It causes wrinkles because it narrows your blood vessels and limits the blood that can get to the top layer of your skin. It also causes cancer, heart disease, and lung disease — none of which make you feel or look young.
