3.Cut Back on the Makeup
Chances are, you’re wearing too much. Research shows that women usually overestimate the amount of makeup they need, particularly when they want to appear attractive to others. Too much can make you look like you’re trying to hide your age.
4.Exercise
You don’t have to take up a new sport. Just work in the garden or take a brisk walk around the block. Each week, aim for at least 2 1/2 hours of activity that gets your heart going. And throw in some moves for your muscles, like push-ups or sit-ups, a couple of times. It can help you feel better, look better, and think better, too. It also helps prevent diabetes, high blood pressure, and heart disease. But check with your doctor before starting any new exercise plan.
