5.Bananas
A nice quick convenient hangover cure, bananas are loaded with potassium and magnesium, two of things that the body loses when drinking alcohol. Potassium will help reduce the feelings of nausea and tiredness commonly experienced by those with a hangover, so get peeling. Bananas are natural antacids so are good for reducing stomach acid, and as a good source of energy then can help fuel you if you have a lot to do with your day and really can’t afford to be held back by a hangover.
6.Soup
One of the best foods for a hangover is soup since it helps replenish many of the things you need in one go. Not only does it help re-hydrate the body but it also boosts sodium levels and gives you a shot of nutrients in an easy to stomach meal. Good soup options include vegetable soup and miso soup.
