1.Marmite
Definitely one of those love or loathe foods, but if you are a fan of the brown stuff then it could help prove a great hangover cure. Marmite helps restore many essential nutrients which are depleted by drinking alcohol. Marmite is a great source of vitamin B, a lack of which can cause can cause anxiety and depression. In addition, it has high sodium content so is an excellent way to replace salts lost through alcohol consumption. When combined with toast it also provides some of the carbs you need to help the hangover recovery.
2.Watermelon
When suffering a hangover, watermelon admittedly isn’t the first thing you’d think of reaching for, yet it is a really good hangover food. Watermelon helps your blood sugar levels recover as it is high in fructose, and consisting of over 90 per cent water it also provides a big boost to your hydration. Watermelon is also a good source of nutrients, including vitamin C, B-vitamins and magnesium.
