3.Ginger
One of the worst parts of a hangover can be that queasiness you often get, but a ready-made solution comes in the form of ginger. The spice is the perfect solution for settling your stomach and getting rid of those feelings of nausea. While chewing on ginger in root form may be too much to swallow when you’re already hungover, you could drink some by grating it into hot water or blending it into a fresh fruit or vegetable juice. Even chewing on a few ginger biscuits could prove a soother for your stomach.
4.Eggs
Eggs can be a great food for helping get rid of a hangover. In any form, poached, scrambled, boiled or fried, eggs are a great source of protein, which helps raise your mood-boosting serotonin levels as well as reducing feelings of nausea. Eggs are also rich in cysteine, a amino acid which helps rid the body of the alcohol-related toxins that gang up on you to give you the hangover from hell.
