Why do feet swell in summer – and how to avoid swelling?





5. … or take a bath!

Soak your feet in a wonderfully cool water bath to soothe them and reduce swelling.

6. Treat your summer feet with gels and creams.

A range of gels, creams and tablets for tired and swollen feet are available over the counter from pharmacies. Cooling and moisturising foot gels refresh the feet and soften the skin.