For example, you can try TNS therapy, which uses an electric current to relieve symptoms in a painful area. Trigger therapy, on the other hand, treats pain points in the muscle.
You can also get help from acupuncture, stretching muscle membranes, muscle relaxation, cold and warm treatments or spiked mats.

Medicine according to the pain
The treatment for back pain varies depending on the type of pain you are experiencing.
Painkillers relieve pain caused by nerve damage.
Painkillers numb the worst of the pain, boost your mood and help you sleep at night.