It is an ally against diabetes
Another benefit of white vinegar is that it helps reduce type 2 diabetes and regulate blood sugar levels.
According to research, consuming vinegar with meals slows the passage of food from the stomach to the intestine, which slows the absorption of sugar.
In addition, it not only reduces the assimilation of sugar in the body, but also carbohydrates by 30 to 35%.
Reduces the risk of cancer
Apple cider vinegar contains «polyphenols», plant compounds that have antioxidant properties and are recognized for their cancer-preventive function.
According to scientists, the acetic acid contained in apple cider vinegar protects against bowel cancer and inhibits the growth of tumours if they already exist.
