7. Helps you live longer
Many people still seem to think coffee is unhealthy. This is not surprising since it is common for conventional wisdom to disagree with what studies say. But coffee can help you live longer!
Drinking as little as two cups of coffee a day can increase your life expectancy by up to two years, according to researchers. Coffee drinkers have a lower risk of many common and deadly diseases, as well as suicide. In fact, one cup a day is associated with a 12% decrease in risk, while two or three cups had an 18% reduction in risk.
After all this, you answered the question: Is coffee good for you? YES!
Drinking coffee every day isn’t just a treat, it’s also healthy for you! With all these great reasons, you can stop feeling guilty for indulging and celebrate the benefits of drinking coffee today!
So drink and reap all the benefits of drinking coffee!
