7 HEALTHY REASONS WHY YOU SHOULD DRINK MORE COFFEE

1. Makes you smarter

Coffee not only keeps you awake – it can also make you smarter! Coffee won’t magically give you extra IQ points. But the stimulant can make your brain more efficient. It contains a chemical called caffeine… yes, I know you do, but did you know that caffeine is a central nervous system stimulant? When you drink coffee, caffeine travels to the brain, where it is responsible for improving neural activation and increasing energy metabolism throughout your brain.

Coffee contains biochemicals that inhibit certain receptors in the brain and increase dopamine levels. The increase in dopamine allows your body to get an increase in a crucial chemical that can increase motivation and desire.

Many controlled studies have examined the effects of caffeine on the brain, showing that caffeine can temporarily improve mood, reaction time, memory, alertness and overall brain function.

Whether it’s something at work or in your personal life, don’t solve any problems until you have coffee in your hand. Drinking coffee will give your brain a big boost, making things easier to understand.