1. Mt. Fuji, Japan No matter what time of year you visit Japan, you’ll be enchanted by the elegant beauty of Mt. Fuji. The active

   1. Go darker with your greens. Nothing beats calcium for your bones. Sure, you can get it from dairy, but it’s also found in

   1.Calcium: How to Get It Starting around age 50, you need about 1,200 milligrams of calcium a day to stop bone loss. But you

   1.Turn on the Lights Make sure your home is well-lit so you don’t trip in the dark. Put in ceiling lights or add switches

   1.Welcome the Dark You may have most of the lights off in your child’s room at bedtime, but does that make the room dark

   1.Who Gets Sickle Cell Up to 100,000 Americans have some form of sickle cell. It’s more common among some races and ethnicities than others.

   1.Type 1 Diabetes It usually starts in childhood, when your bones are still growing. With this condition, your body makes little or no insulin,

   1.Symptoms You probably won’t have any symptoms in early-stage osteoporosis. Once your bones get weak enough, you might start having back pain from fractured

   1.Heart-Related Symptoms People with anemia have less oxygen in their blood, which means the heart must work harder to pump enough oxygen to their

   1.Throat Your tonsils are two lumps of tissue at the back of your throat that help filter out germs. Food, dead skin, or other