1. Buntod Sandbar and Reef Marine Sanctuary Butod Sandbar and Reef Marine Sanctuary is one of the best tourist spots in Masbate, a 250-hectare

  1. Maniwaya Island Maniwaya Island is one of the best tourist spots in Marinduque, an island famous for its long stretch of powdery white

  1. Cabugao Gamay Cabugao Gamay is one of the best tourist spots in Iloilo which is part of Islas de Gigantes, an archipelago on

  1. Pagudpud Beach (Saud Beach) As I am introducing in the first line, Pagudpud is one of the tourist spots in Ilocos Norte. Saud

  1. Maria Cristina Falls Maria Cristina Falls is the landmark of Iligan City. This is one of the major sources of power in the

  1. Guisi Beach Guisi Beach is one of the famous tourist spots in Guimaras. It is a considerable stretch of golden yellow sand beach

  1. Calicoan Beach ABCD Beach, commonly known as Calicoan Beach, is one of the most visited tourist spots in Eastern Samar. The beach is

  1. Mount Apo Mount Apo is one of the best tourist spots in Davao City. As the highest mountain in the Philippines, it’s standing

   1.Artery Damage Your arteries should be sturdy, springy, and smooth to move blood easily from your heart and lungs to your organs and other

   1.Measuring Blood Pressure A cuff linked to a special device tightens around your arm to get two measurements. The top number, or «systolic,» notes