1.Unusual Sleep Position
If you have a “crick” in your neck, you know it right when you wake up. Maybe you fell asleep in a chair or used a different pillow. It comes from sleeping in a weird position that put a strain on your neck. It’s pretty common, and it’s usually not serious.
2.Treatment for Unusual Sleep Position
If you wake up with a crick, a little rest and an over-the-counter pain reliever should have you feeling better. To keep from getting another one, it helps to sleep on your back and make sure your pillow is in the right spot.
