7.Risk Factors You Can Control
Drinking too little water is the most common cause of kidney stones. Diet also plays an important role. Eating a lot of animal protein, sodium, and high-oxalate foods, such as chocolate or dark green vegetables, can boost the risk for kidney stones in some people. Other risk factors include drinking sweetened beverages, putting on weight, and taking certain medications.
8.Risk Factors You Can’t Control
White men have a greater risk for kidney stones than other groups, starting in the 40s. Women see their risk rise in the 50s. And your odds also go up if you have a family history of kidney stones. Certain medical conditions can boost the risk — high blood pressure, gout, urinary tract infections, certain kidney conditions such as polycystic kidney disease — but treating or controlling these conditions generally helps prevent stone formation.
