3. Cross CrunchesIt’s more effective and easy exercise for abs and the oblique muscles. It strengthens the core and strengthens your abdominal muscles.
How to do: Lie flat on your back. Bend your knees with feet flat on the floor. Place both the hands loosely behind your head. Now, bring your right shoulder and elbow across your body and at the same time bring up your left knee towards your left shoulder. Try to touch your knee with elbow. Go back to the original position and repeat the same with the left elbow.
4. Side Plank
It strengthens oblique and helps your build stronger abs.
How to do: Start on your side with feet together while keeping forearm below your shoulder. Now slowly raise your hip until your body form straight line from head to feet. Hold on to the position and repeat on the other side too!
