5.Hyperthyroidism
It’s when your thyroid gland makes too much of the hormones that normally help your body use energy. It can make you tired, sleepless, and shaky. It also speeds bone loss, and sometimes your body can’t replace it fast enough. If it happens for too long, you can get osteoporosis. Your doctor can help get your hormone levels back to normal with medication, surgery, or both.
6.SmokingTobacco can mess up your blood circulation, including to your bones. This can lead to weaker bones and may be a particular problem in the spine, which already doesn’t get much blood. Smoking can also make joint and back pain from other diseases worse. And certain pain treatments may not work as well for you. So work with your doctor to kick the habit for good.
