7.Heart Rate
Serious grief can keep your pulse high for as long as 6 months. This faster rate, which could be caused by anxiety or the release of cortisol, might your chances of heart problems. Talk to your doctor about adding or changing your medication, especially if you already have heart issues.
8.Higher Heart Attack Risk
In the first day of grief over the loss of someone close, your chances of having a heart attack are higher than normal. They go down over the course of the first week, but your odds may stay higher than usual for the first month. Try to get enough sleep, and watch for signs of heart attack like chest and stomach pain, cold sweats, nausea, and dizziness.
