5.Digestion
Grief can lead you to stop eating on a regular schedule or to binge eat. And stress hormones can make you nauseous or bother your stomach and the rest of your digestive tract. You might have stomach cramps, diarrhea, constipation, ulcers, and even irritable bowel syndrome. If you have stomach issues that won’t go away, your doctor can help you find ways to treat them.
6.Aches and Pains
Grief may make you more likely to have joint pain, back pain, or headaches. Part of the reason could be the muscle tension caused by the stress hormones your body releases in response to grief. This should get better over time, but talk to your doctor about how to manage the pain if it doesn’t go away.
