1.High: Makes You Thirsty
To get rid of that extra sugar, your body draws water from its own tissues. Because you need that fluid to make energy, transfer nutrients, and get rid of waste, a switch flips in your brain to tell you that you’re thirsty so you’ll drink more.
2.High: Dry Mouth
Your mouth could get dry and cracked at the corners as your body draws fluid from it. Less saliva and more sugar in your blood make infection more likely. Your gums might swell, and white patches can grow on your tongue and inside your cheeks (your doctor will call this oral thrush). It can help to drink more water or chew sugar-free gum.
