3.String Cheese
You don’t have to be a kid to enjoy this lunch box staple. It’s also high in calcium, which is good for your bones and teeth. The combo of lean protein and fiber-rich carbs help keep you fueled until your next meal. Look for low- or reduced-sodium options.
4.Veggies and Dip
You can’t go wrong when you snack on fresh-cut veggies like carrots, celery, and peppers. To make a healthy dip to go along with them, peel, seed, and grate a large cucumber. Drain the extra water. Mix with 1 cup of plain Greek yogurt, juice from half a lemon, 1 teaspoon dried dill, and a minced garlic clove. Chill for 1 hour before serving.
